Two men standing on a grass field with buildings in the background. One man is holding exercise resistance bands, and the other is observing. There are bags and water bottles on the ground.

Coach Leo

With 10 years of experience in the fitness industry, I’m a seasoned personal trainer who specializes in weight loss, hypertrophy, and strength training. Over the course of my career, I have worked at leading commercial gyms, helping clients of all fitness levels achieve their personal health and wellness goals.

In addition to my extensive gym experience, I have a unique background working as a Physical Therapy Technician at NYU Langone Orthopedic Hospital, where I assisted patients recovering from orthopedic surgeries and spinal cord injuries. This hands-on experience in rehabilitation has allowed me to develop a deep understanding of body mechanics, injury prevention, and the importance of proper movement patterns—knowledge I now integrate into my training programs.

Certified by the National Academy of Sports Medicine (NASM) as a Personal Trainer, the International Sports Sciences Association (ISSA) as a Corrective Exercise Specialist, and a Precision Nutrition Coach, combines a wealth of knowledge with a passion for helping clients achieve sustainable results. Whether you’re looking to lose weight, build muscle, or improve your strength, I will create a tailored, science-based program designed to meet your specific goals.

Whether you're recovering from an injury, working toward a fitness goal, or simply want to optimize your training, I am committed to providing you with the tools, support, and expertise you need to succeed.